Playback speed×Share postShare post at current timeShare from 0:000:00/Transcript61Monday Meditation: Grounding & ExpandingConnect the body to the Earth and the spirit to the sky.Mar 09, 202661ShareTranscriptThanks for reading! This post is public so feel free to share it.ShareDiscussion about this videoCommentsRestacksMeditationsMonday Meditations lead by Josh WiseMonday Meditations lead by Josh WiseSubscribeRecent PostsMonday Meditation: Tending the Inner Garden1 hr ago • Josh WiseMonday Meditation: Embodied Mountain NatureApr 13 • Josh WiseMonday Meditation: Mindful PruningApr 6 • Josh WiseMonday Meditation: The Inner RiverMar 30 • Josh WiseMonday Meditation: Golden Light Mar 23 • Josh WiseMonday Meditation: Soften the HeartMar 16 • Josh WiseMonday Meditation: Heart-Centered AwarenessMar 2 • Josh Wise