Playback speed×Share postShare post at current timeShare from 0:000:00/0:00TranscriptMonday Meditation: Soften the HeartTenderness and compassion starts with the self.Josh WiseMar 16, 2026ShareTranscriptThanks for reading! This post is public so feel free to share it.ShareDiscussion about this videoCommentsRestacksMeditationsMonday Meditations lead by Josh WiseMonday Meditations lead by Josh WiseSubscribeAuthorsJosh WiseWrites Josh Wise SubscribeRecent PostsMonday Meditation: Grounding & ExpandingMar 9Monday Meditation: Heart-Centered AwarenessMar 2 • Josh WiseMonday Meditation: Listening as a Peace-Building SkillFeb 23Monday Meditation: Universal Energy Feb 16Monday Meditation: Bridging Heaven & EarthFeb 9 • Josh WiseDignity in Mourning: A Call for Compassion and NonviolenceFeb 2 • The Daily Shift and Josh Wise
